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                easy is right:  still.point retreats in the french pyrenees

                A still.point retreat is whatever you want, and need, it to be at the time you are here: we simply offer you a safe, open and beautiful space with accompaniment and facilitation if, and to the degree that, you want it. Together we’ll work out what you need from your time with us and plan how best to ensure you get it.
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                one thing to add ...

                ... many people have the idea that
                coming on retreat has to be something terribly serious, involving hard work, self-flagellation and lots of existential angst.
                If that’s what you need from and during your time here, well, fine: there are no ‘shoulds’ at Grillou and of course we’ll support you wherever you are. But (and 
                this is really important!) please don't
                think it has to be that way: a still.point 
                retreat can be playful, pleasurable and hugely enjoyable – think Zorba meets Buddha!
                There will be tools for artwork and creative writing; support for, and - if you choose - facilitation of and/or sharing in awareness, mindfulness and meditation practices; books and music.

                Many people also choose to spend time out in the hills and mountains on slow walks. Slow walking is about taking time to be in our surroundings with all our senses; to stand and stare just as often as we want to, and to enjoy the simplicity of walking without the need for challenging goals. We’ll show you our favourite walks, provide maps, nature and walking guides, transport to/from the beginning/end of walking routes, rucksacks, poles, binoculars and picnic lunches.

                Counselling/therapy/focusing sessions can be integrated into a still.point retreat, and massage/bodywork sessions may be booked as an optional extra. If you have transport it may be also possible to attend morning and/or evening yoga sessions at a centre (English speaking) 4 kilometres away in a neighbouring village.
                Spring comes all by itself in Ariege ...
                Bodywork sessions at Pyrenees Retreats in the south

                A still.point retreat is designed to feed all the senses and so we include good food and wine: that means all meals from dinner on your arrival day to lunch on departure day, with a few random treats thrown in along the way. Whether alone or with a partner you’ll enjoy sole use of La P’tite Maison: a spacious self contained suite on three levels comprising sitting room, double bedroom with chill out/meditation space on the mezzanine, and shower room. There is a shared library space, with small reading area, on a gallery above the main house dining room.

                Outside, we have an acre and a half of beautiful natural garden areas with various terraces, sunny and shaded spots for reading and contemplation, and a covered outdoor salon and dining area. The grounds give directly onto the surrounding woodland.

                When the shoe fits the foot is forgotten; when the belt fits, the belly is forgotten;
                And when the heart is right, 'for' and 'against' are forgotten.
                Easy is right. Begin right and you are easy. Continue easy and you are right.

                Chuang Zu (350 BC)

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                     pyrenees retreats : a still point in a turning world .....

                  Contact us:
                  Pyrenees Retreats
                  Grillou
                  09420 Rimont
                  Ariège-Pyrénées
                  France
                  retreats@grillou.com
                  +33 (0)5 61 66 55 94

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                “At the still point of the turning world…
                there the dance is…
                Except for the point, the still point,
                There would be no dance, and there is
                only the dance.”

                (T.S. Eliot)


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